Personal Training Ballsbridge, Dublin

If you’re thinking about starting a personal training program, the best thing you can do is  come in for a free trial workout so you can get a feel for how it works and if you’d be a good fit.

This includes the following:

  • Consultation session
  • 20 minute workout
  • Assessment of goals/previous exercise history
  • Education on 4 areas needed for you to achieve your goals.
  • Program recommendation based on goals

If you’re tired of being out of shape and serious about making a change in your body and getting results, look below and fill out the form and receive a call.

“Regular workouts with Nigel have been fantastic – really helped me get my health in the right direction. Best (and toughest!) workouts I’ve had in a while, and it only takes 30 minutes!”

John Foong, Google Dublinarrow_down